Robin Teply 30:03 SkiErg
7,360
Meters
30:03.9
Time
2:02.5
Pace
475
Calories
137
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 38 |
| Stroke Count | 1186 |
| Drag Factor | 147 |
June 19, 2019 12:22:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:03.9 | 7,360 | 2:02.5 | 190 | 954 | 38 | 137 |
| 5:00.0 | 1,168 | 2:08.4 | 165 | 868 | 39 | 127 |
| 10:00.0 | 1,204 | 2:04.5 | 181 | 922 | 40 | 130 |
| 15:00.0 | 1,222 | 2:02.7 | 189 | 951 | 39 | 136 |
| 20:00.0 | 1,241 | 2:00.8 | 198 | 982 | 39 | 141 |
| 25:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 40 | 145 |
| 30:00.0 | 1,246 | 2:00.3 | 201 | 990 | 41 | 144 |
| 30:03.9 | 15 | 2:10.0 | 159 | 848 | 31 |
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Workout Graph
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AeT