Robin Teply 30:04 SkiErg
7,328
Meters
30:04.2
Time
2:03.1
Pace
472
Calories
149
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 49 |
| Stroke Count | 1582 |
| Drag Factor | 84 |
March 29, 2019 11:29:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.2 | 7,328 | 2:03.1 | 188 | 945 | 49 | 149 |
| 5:00.0 | 1,175 | 2:07.6 | 168 | 878 | 53 | 138 |
| 10:00.0 | 1,193 | 2:05.7 | 176 | 906 | 55 | 145 |
| 15:00.0 | 1,236 | 2:01.3 | 196 | 973 | 55 | 152 |
| 20:00.0 | 1,236 | 2:01.3 | 196 | 973 | 52 | 152 |
| 25:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 50 | 155 |
| 30:00.0 | 1,213 | 2:03.6 | 185 | 936 | 50 | 154 |
| 30:04.2 | 16 | 2:11.2 | 155 | 832 | 28 |
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Workout Graph
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