Robin Teply v10:00/r...12 SkiErg
14,176
Meters
1:00:00.0
Time
2:06.9
Pace
902
Calories
146
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 14,176 |
| Overall Time | 1:00:00.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 47 |
| Stroke Count | 2790 |
| Drag Factor | 92 |
September 21, 2018 11:59:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,176 | 2:06.9 | 171 | 888 | 47 | 146 |
| 10:00.0 | 2,107 | 2:22.3 | 121 | 717 | 45 | 120 |
| 5:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 49 | 147 |
| 3:00.0 | 782 | 1:55.0 | 230 | 1090 | 51 | 151 |
| 2:00.0 | 533 | 1:52.5 | 245 | 1144 | 53 | 155 |
| 5:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 51 | 155 |
| 5:00.0 | 1,149 | 2:10.5 | 157 | 841 | 43 | 143 |
| 5:00.0 | 1,290 | 1:56.2 | 223 | 1066 | 51 | 158 |
| 5:00.0 | 1,140 | 2:11.5 | 154 | 828 | 42 | 144 |
| 5:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 51 | 157 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 819 | 42 | 146 |
| 5:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 50 | 157 |
| 5:00.0 | 948 | 2:38.2 | 88 | 604 | 36 | 128 |
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Workout Graph
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