Robin Teply v10:00/r...8 SkiErg
13,963
Meters
1:00:00.0
Time
2:08.9
Pace
894
Calories
143
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 13,963 |
| Overall Time | 1:00:00.0 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 46 |
| Stroke Count | 2717 |
| Drag Factor | 114 |
September 18, 2018 10:51:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,963 | 2:08.9 | 163 | 862 | 46 | 143 |
| 10:00.0 | 2,288 | 2:11.1 | 155 | 834 | 48 | 126 |
| 5:00.0 | 1,393 | 1:47.6 | 280 | 1264 | 57 | 158 |
| 10:00.0 | 2,279 | 2:11.6 | 153 | 828 | 41 | 141 |
| 5:00.0 | 1,396 | 1:47.4 | 282 | 1270 | 57 | 163 |
| 10:00.0 | 2,273 | 2:11.9 | 152 | 823 | 42 | 148 |
| 5:00.0 | 1,382 | 1:48.5 | 274 | 1242 | 60 | 164 |
| 10:00.0 | 2,215 | 2:15.4 | 141 | 784 | 41 | 143 |
| 5:00.0 | 741 | 3:22.4 | 42 | 445 | 26 | 108 |
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Workout Graph
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VOxBoost2@311W # 166