Robin Teply 6x0:30/0:30r SkiErg
876
Meters
3:00.0
Time
1:42.7
Pace
66
Calories
143
Heart Rate
| Rest Distance | 479 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,355 |
| Overall Time | 6:00.0 |
| Average Watts | 323 |
|---|---|
| Calories Per Hour | 1410 |
| Stroke Rate | 58 |
| Stroke Count | 271 |
May 11, 2017 10:18:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 876 | 1:42.7 | 323 | 1410 | 58 | 143 |
| 0:30.0 | 151 | 1:39.3 | 357 | 1528 | 58 | 121 |
| 0:30.0 | 146 | 1:42.7 | 323 | 1410 | 56 | 146 |
| 0:30.0 | 147 | 1:42.0 | 329 | 1433 | 58 | 148 |
| 0:30.0 | 146 | 1:42.7 | 323 | 1410 | 58 | 155 |
| 0:30.0 | 145 | 1:43.4 | 316 | 1388 | 60 | 154 |
| 0:30.0 | 142 | 1:45.6 | 297 | 1321 | 62 | 134 |
| r479 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
100 156 408 361