Robin Teply 3011m SkiErg
3,011
Meters
11:02.1
Time
1:49.9
Pace
220
Calories
155
Heart Rate
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1206 |
| Stroke Rate | 47 |
| Stroke Count | 532 |
| Drag Factor | 129 |
July 08, 2025 19:49:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:02.1 | 3,011 | 1:49.9 | 263 | 1206 | 47 | 155 |
| 3:38.6 | 1,000 | 1:49.3 | 268 | 1222 | 48 | 150 |
| 3:42.2 | 2,000 | 1:51.1 | 255 | 1178 | 47 | 154 |
| 3:38.8 | 3,000 | 1:49.4 | 267 | 1219 | 49 | 158 |
| 0:02.6 | 3,011 | 1:58.1 | 212 | 1029 | 46 | 158 |
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Workout Graph
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3㎞⋯ ⍥↨Ⅷ23℃ Toʰ⅕ 129%