Robin Teply 3000m SkiErg
3,000
Meters
11:14.7
Time
1:52.4
Pace
213
Calories
145
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 51 |
| Stroke Count | 577 |
| Drag Factor | 92 |
July 08, 2025 19:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:14.7 | 3,000 | 1:52.4 | 246 | 1147 | 51 | 145 |
| 2:14.1 | 600 | 1:51.7 | 251 | 1163 | 54 | 138 |
| 2:16.5 | 1,200 | 1:53.7 | 238 | 1118 | 51 | 143 |
| 2:15.2 | 1,800 | 1:52.6 | 245 | 1142 | 51 | 146 |
| 2:14.6 | 2,400 | 1:52.1 | 248 | 1153 | 50 | 148 |
| 2:14.3 | 3,000 | 1:51.9 | 250 | 1159 | 50 | 152 |
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Workout Graph
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3㎞⋯ ⍥↘Ⅶ23℃ Toʰ⅕ 92%