Robin Teply 3000m SkiErg
3,000
Meters
11:07.6
Time
1:51.2
Pace
214
Calories
153
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1174 |
| Stroke Rate | 45 |
| Stroke Count | 512 |
| Drag Factor | 127 |
July 07, 2025 21:12:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:07.6 | 3,000 | 1:51.2 | 254 | 1174 | 45 | 153 |
| 2:10.9 | 600 | 1:49.0 | 270 | 1228 | 49 | 149 |
| 2:13.7 | 1,200 | 1:51.4 | 253 | 1170 | 46 | 151 |
| 2:15.0 | 1,800 | 1:52.5 | 246 | 1146 | 44 | 152 |
| 2:14.9 | 2,400 | 1:52.4 | 246 | 1147 | 44 | 155 |
| 2:13.1 | 3,000 | 1:50.9 | 256 | 1182 | 47 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
3㎞⋯ ⍥↨Ⅷ23℃ Toʰ⅕ 127%