Robin Teply 3000m SkiErg
3,000
Meters
11:16.8
Time
1:52.8
Pace
213
Calories
138
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 48 |
| Stroke Count | 545 |
| Drag Factor | 94 |
July 03, 2025 22:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:16.8 | 3,000 | 1:52.8 | 244 | 1139 | 48 | 138 |
| 2:16.6 | 600 | 1:53.8 | 237 | 1116 | 51 | 129 |
| 2:16.2 | 1,200 | 1:53.5 | 239 | 1123 | 48 | 136 |
| 2:14.8 | 1,800 | 1:52.3 | 247 | 1149 | 48 | 140 |
| 2:14.7 | 2,400 | 1:52.2 | 247 | 1151 | 47 | 144 |
| 2:14.4 | 3,000 | 1:52.0 | 249 | 1157 | 46 | 145 |
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Workout Graph
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3㎞⋰ ⍥↘Ⅶ25℃ Toʰ⅕ 94%