Robin Teply 3000m SkiErg
3,000
Meters
11:16.5
Time
1:52.7
Pace
211
Calories
147
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 49 |
| Stroke Count | 558 |
| Drag Factor | 91 |
July 02, 2025 21:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:16.5 | 3,000 | 1:52.7 | 244 | 1140 | 49 | 147 |
| 2:15.8 | 600 | 1:53.1 | 241 | 1131 | 52 | 140 |
| 2:15.1 | 1,200 | 1:52.5 | 245 | 1144 | 51 | 146 |
| 2:15.1 | 1,800 | 1:52.5 | 245 | 1144 | 49 | 149 |
| 2:15.9 | 2,400 | 1:53.2 | 241 | 1129 | 48 | 151 |
| 2:14.6 | 3,000 | 1:52.1 | 248 | 1153 | 48 | 153 |
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Workout Graph
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3㎞⋰ ⍥↘Ⅶ29℃ Toʰ⅕ 91%