Robin Teply 3000m SkiErg
3,000
Meters
10:53.4
Time
1:48.9
Pace
220
Calories
152
Heart Rate
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1232 |
| Stroke Rate | 42 |
| Stroke Count | 465 |
| Drag Factor | 130 |
June 19, 2025 21:20:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:53.4 | 3,000 | 1:48.9 | 271 | 1232 | 42 | 152 |
| 2:10.2 | 600 | 1:48.5 | 274 | 1243 | 45 | 143 |
| 2:11.2 | 1,200 | 1:49.3 | 268 | 1221 | 42 | 151 |
| 2:11.1 | 1,800 | 1:49.2 | 268 | 1223 | 42 | 154 |
| 2:10.7 | 2,400 | 1:48.9 | 271 | 1232 | 42 | 157 |
| 2:10.2 | 3,000 | 1:48.5 | 274 | 1243 | 42 | 156 |
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Workout Graph
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3㎞⋯ ⍥↨Ⅷ Toʰ⅕ 130%