Robin Teply 3000m SkiErg
3,000
Meters
11:15.5
Time
1:52.5
Pace
211
Calories
142
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1144 |
| Stroke Rate | 49 |
| Stroke Count | 551 |
| Drag Factor | 92 |
June 19, 2025 20:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:15.5 | 3,000 | 1:52.5 | 245 | 1144 | 49 | 142 |
| 2:15.6 | 600 | 1:53.0 | 243 | 1134 | 52 | 133 |
| 2:15.7 | 1,200 | 1:53.0 | 242 | 1132 | 50 | 142 |
| 2:14.9 | 1,800 | 1:52.4 | 246 | 1147 | 48 | 143 |
| 2:15.1 | 2,400 | 1:52.5 | 245 | 1144 | 48 | 144 |
| 2:14.2 | 3,000 | 1:51.8 | 250 | 1161 | 48 | 148 |
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Workout Graph
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3㎞⋰ ⍥↘Ⅶ Toʰ⅕ 92%