Robin Teply 3000m SkiErg
3,000
Meters
10:57.2
Time
1:49.5
Pace
220
Calories
153
Heart Rate
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1216 |
| Stroke Rate | 47 |
| Stroke Count | 522 |
| Drag Factor | 131 |
June 17, 2025 21:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:57.2 | 3,000 | 1:49.5 | 266 | 1216 | 47 | 153 |
| 2:09.5 | 600 | 1:47.9 | 278 | 1258 | 50 | 148 |
| 2:11.9 | 1,200 | 1:49.9 | 264 | 1207 | 48 | 153 |
| 2:12.9 | 1,800 | 1:50.7 | 258 | 1186 | 47 | 154 |
| 2:11.9 | 2,400 | 1:49.9 | 264 | 1207 | 48 | 157 |
| 2:11.0 | 3,000 | 1:49.1 | 269 | 1225 | 46 | 157 |
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Workout Graph
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3㎞⋯ ⍥↨Ⅷ Toʰ⅕ 131%