Robin Teply 3000m SkiErg
3,000
Meters
10:59.7
Time
1:49.9
Pace
217
Calories
150
Heart Rate
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1206 |
| Stroke Rate | 49 |
| Stroke Count | 540 |
| Drag Factor | 129 |
June 12, 2025 19:17:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:59.7 | 3,000 | 1:49.9 | 263 | 1206 | 49 | 150 |
| 2:10.9 | 600 | 1:49.0 | 270 | 1228 | 51 | 144 |
| 2:12.6 | 1,200 | 1:50.5 | 259 | 1192 | 49 | 148 |
| 2:12.4 | 1,800 | 1:50.3 | 261 | 1196 | 49 | 152 |
| 2:12.7 | 2,400 | 1:50.5 | 259 | 1190 | 48 | 154 |
| 2:11.1 | 3,000 | 1:49.2 | 268 | 1223 | 49 | 155 |
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Workout Graph
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3㎞⋯ ⍥↕Ⅷ Toʰ⅕ 129%