Robin Teply 3000m SkiErg
3,000
Meters
11:11.0
Time
1:51.8
Pace
214
Calories
143
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 50 |
| Stroke Count | 560 |
| Drag Factor | 94 |
June 12, 2025 18:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:11.0 | 3,000 | 1:51.8 | 250 | 1161 | 50 | 143 |
| 2:16.0 | 600 | 1:53.3 | 240 | 1127 | 52 | 134 |
| 2:15.3 | 1,200 | 1:52.7 | 244 | 1140 | 51 | 141 |
| 2:14.2 | 1,800 | 1:51.8 | 250 | 1161 | 50 | 144 |
| 2:13.4 | 2,400 | 1:51.1 | 255 | 1176 | 49 | 146 |
| 2:12.2 | 3,000 | 1:50.1 | 262 | 1200 | 49 | 150 |
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Workout Graph
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3㎞⋰ ⍥↘Ⅶ Toʰ⅕ 94%