Robin Teply 3000m SkiErg
3,000
Meters
11:17.5
Time
1:52.9
Pace
212
Calories
142
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 48 |
| Stroke Count | 553 |
| Drag Factor | 93 |
June 11, 2025 19:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:17.5 | 3,000 | 1:52.9 | 243 | 1136 | 48 | 142 |
| 2:16.6 | 600 | 1:53.8 | 237 | 1116 | 50 | 134 |
| 2:16.6 | 1,200 | 1:53.8 | 237 | 1116 | 49 | 139 |
| 2:16.2 | 1,800 | 1:53.5 | 239 | 1123 | 48 | 143 |
| 2:14.9 | 2,400 | 1:52.4 | 246 | 1147 | 48 | 146 |
| 2:13.2 | 3,000 | 1:51.0 | 256 | 1180 | 49 | 149 |
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Workout Graph
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3㎞⋰ ⍥↘Ⅶ Toʰ⅕ 93%