Robin Teply 3000m SkiErg
3,000
Meters
11:15.1
Time
1:52.5
Pace
212
Calories
141
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1145 |
| Stroke Rate | 49 |
| Stroke Count | 559 |
| Drag Factor | 91 |
June 04, 2025 20:06:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:15.1 | 3,000 | 1:52.5 | 246 | 1145 | 49 | 141 |
| 2:17.0 | 600 | 1:54.1 | 235 | 1109 | 51 | 129 |
| 2:16.8 | 1,200 | 1:54.0 | 236 | 1113 | 49 | 138 |
| 2:15.3 | 1,800 | 1:52.7 | 244 | 1140 | 49 | 143 |
| 2:13.4 | 2,400 | 1:51.1 | 255 | 1176 | 49 | 147 |
| 2:12.6 | 3,000 | 1:50.5 | 259 | 1192 | 50 | 151 |
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Workout Graph
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3㎞⋰ ⍥↘Ⅶ Toʰ⅕ 91%