Robin Teply 3000m SkiErg
3,000
Meters
11:08.3
Time
1:51.3
Pace
215
Calories
147
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1171 |
| Stroke Rate | 51 |
| Stroke Count | 573 |
| Drag Factor | 89 |
June 03, 2025 19:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:08.3 | 3,000 | 1:51.3 | 253 | 1171 | 51 | 147 |
| 2:13.9 | 600 | 1:51.5 | 252 | 1167 | 52 | 139 |
| 2:13.8 | 1,200 | 1:51.5 | 252 | 1168 | 52 | 146 |
| 2:13.7 | 1,800 | 1:51.4 | 253 | 1170 | 52 | 148 |
| 2:13.4 | 2,400 | 1:51.1 | 255 | 1176 | 51 | 151 |
| 2:13.4 | 3,000 | 1:51.1 | 255 | 1176 | 50 | 152 |
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Workout Graph
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3㎞⋯ ⍥↘Ⅷ Toʰ⅕ 89%