Robin Teply 3000m SkiErg
3,000
Meters
11:14.1
Time
1:52.3
Pace
212
Calories
140
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 50 |
| Stroke Count | 561 |
| Drag Factor | 90 |
May 28, 2025 20:07:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:14.1 | 3,000 | 1:52.3 | 247 | 1149 | 50 | 140 |
| 2:15.9 | 600 | 1:53.2 | 241 | 1129 | 52 | 131 |
| 2:16.1 | 1,200 | 1:53.4 | 240 | 1125 | 52 | 139 |
| 2:15.0 | 1,800 | 1:52.5 | 246 | 1146 | 49 | 141 |
| 2:13.8 | 2,400 | 1:51.5 | 252 | 1168 | 49 | 143 |
| 2:13.3 | 3,000 | 1:51.0 | 255 | 1178 | 48 | 147 |
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Workout Graph
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3㎞⋰ ⍥↘Ⅷ Toʰ⅕ 90%