Robin Teply 3000m SkiErg
3,000
Meters
11:08.9
Time
1:51.4
Pace
215
Calories
147
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1169 |
| Stroke Rate | 52 |
| Stroke Count | 582 |
| Drag Factor | 89 |
May 20, 2025 18:16:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:08.9 | 3,000 | 1:51.4 | 253 | 1169 | 52 | 147 |
| 2:14.5 | 600 | 1:52.0 | 249 | 1155 | 53 | 139 |
| 2:14.2 | 1,200 | 1:51.8 | 250 | 1161 | 52 | 146 |
| 2:13.7 | 1,800 | 1:51.4 | 253 | 1170 | 52 | 149 |
| 2:13.4 | 2,400 | 1:51.1 | 255 | 1176 | 52 | 151 |
| 2:13.1 | 3,000 | 1:50.9 | 256 | 1182 | 52 | 154 |
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Workout Graph
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3㎞⋰ ⍥↘Ⅷ Toʰ⅕ 89%