Robin Teply 3000m SkiErg
3,000
Meters
11:03.5
Time
1:50.5
Pace
218
Calories
145
Heart Rate
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1190 |
| Stroke Rate | 51 |
| Stroke Count | 574 |
| Drag Factor | 90 |
May 14, 2025 20:29:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:03.5 | 3,000 | 1:50.5 | 259 | 1190 | 51 | 145 |
| 2:14.7 | 600 | 1:52.2 | 247 | 1151 | 53 | 135 |
| 2:15.6 | 1,200 | 1:53.0 | 243 | 1134 | 52 | 142 |
| 2:14.6 | 1,800 | 1:52.1 | 248 | 1153 | 51 | 146 |
| 2:11.7 | 2,400 | 1:49.7 | 265 | 1211 | 52 | 150 |
| 2:07.0 | 3,000 | 1:45.8 | 295 | 1316 | 51 | 154 |
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Workout Graph
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3㎞⋰ ⍥↘Ⅷ Toʰ⅕ 90%