Robin Teply 3000m SkiErg
3,000
Meters
11:08.0
Time
1:51.3
Pace
215
Calories
138
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1172 |
| Stroke Rate | 51 |
| Stroke Count | 576 |
| Drag Factor | 91 |
May 12, 2025 20:45:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:08.0 | 3,000 | 1:51.3 | 254 | 1172 | 51 | 138 |
| 2:16.4 | 600 | 1:53.6 | 238 | 1120 | 52 | 129 |
| 2:16.3 | 1,200 | 1:53.5 | 239 | 1122 | 51 | 135 |
| 2:14.4 | 1,800 | 1:52.0 | 249 | 1157 | 51 | 139 |
| 2:12.5 | 2,400 | 1:50.4 | 260 | 1194 | 52 | 143 |
| 2:08.3 | 3,000 | 1:46.9 | 286 | 1285 | 52 | 148 |
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Workout Graph
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3㎞⋰ ⍥↘Ⅷ Toʰ⅕ 91%