Robin Teply 3000m SkiErg
3,000
Meters
11:14.9
Time
1:52.4
Pace
213
Calories
143
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 45 |
| Stroke Count | 509 |
| Drag Factor | 90 |
May 06, 2025 20:43:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:14.9 | 3,000 | 1:52.4 | 246 | 1146 | 45 | 143 |
| 2:16.4 | 600 | 1:53.6 | 238 | 1120 | 48 | 136 |
| 2:16.0 | 1,200 | 1:53.3 | 240 | 1127 | 46 | 140 |
| 2:16.3 | 1,800 | 1:53.5 | 239 | 1122 | 44 | 143 |
| 2:14.0 | 2,400 | 1:51.6 | 251 | 1165 | 44 | 147 |
| 2:12.2 | 3,000 | 1:50.1 | 262 | 1200 | 44 | 150 |
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Workout Graph
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3㎞⋰ ⍥↘Ⅶ Toʰ⅕ 90%