Robin Teply 3000m SkiErg
3,000
Meters
11:25.2
Time
1:54.2
Pace
208
Calories
140
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 50 |
| Stroke Count | 573 |
| Drag Factor | 85 |
April 30, 2025 20:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:25.2 | 3,000 | 1:54.2 | 235 | 1108 | 50 | 140 |
| 2:18.2 | 600 | 1:55.1 | 229 | 1088 | 52 | 134 |
| 2:18.3 | 1,200 | 1:55.2 | 229 | 1086 | 50 | 137 |
| 2:16.3 | 1,800 | 1:53.5 | 239 | 1122 | 49 | 140 |
| 2:16.7 | 2,400 | 1:53.9 | 237 | 1114 | 50 | 144 |
| 2:15.8 | 3,000 | 1:53.1 | 241 | 1131 | 50 | 146 |
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Workout Graph
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3㎞⋰ ⍥↘Ⅵ Toʰ⅕ 85%