Robin Teply 3000m SkiErg
3,000
Meters
11:17.9
Time
1:52.9
Pace
212
Calories
149
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 49 |
| Stroke Count | 554 |
| Drag Factor | 94 |
April 29, 2025 21:59:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:17.9 | 3,000 | 1:52.9 | 243 | 1135 | 49 | 149 |
| 2:16.9 | 600 | 1:54.0 | 236 | 1111 | 51 | 140 |
| 2:16.2 | 1,200 | 1:53.5 | 239 | 1123 | 49 | 148 |
| 2:16.1 | 1,800 | 1:53.4 | 240 | 1125 | 49 | 150 |
| 2:14.8 | 2,400 | 1:52.3 | 247 | 1149 | 49 | 154 |
| 2:13.9 | 3,000 | 1:51.5 | 252 | 1167 | 47 | 156 |
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Workout Graph
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3㎞⋰ ⍥↘Ⅷ Toʰ⅕ 94%