Robin Teply 3000m SkiErg
3,000
Meters
11:45.1
Time
1:57.5
Pace
202
Calories
132
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 50 |
| Stroke Count | 593 |
| Drag Factor | 93 |
April 25, 2025 20:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:45.1 | 3,000 | 1:57.5 | 216 | 1042 | 50 | 132 |
| 2:22.8 | 600 | 1:59.0 | 208 | 1014 | 51 | 125 |
| 2:21.4 | 1,200 | 1:57.8 | 214 | 1036 | 51 | 130 |
| 2:20.2 | 1,800 | 1:56.8 | 219 | 1055 | 50 | 134 |
| 2:20.1 | 2,400 | 1:56.7 | 220 | 1056 | 51 | 137 |
| 2:20.7 | 3,000 | 1:57.2 | 217 | 1047 | 50 | 135 |
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Workout Graph
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3㎞⋰ ⍥↘Ⅳ Toʰ⅕ 93%