Robin Teply 3000m SkiErg
3,000
Meters
12:42.6
Time
2:07.1
Pace
199
Calories
138
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 45 |
| Stroke Count | 581 |
| Drag Factor | 89 |
April 22, 2025 20:33:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:42.6 | 3,000 | 2:07.1 | 170 | 886 | 45 | 138 |
| 3:15.3 | 600 | 2:42.7 | 81 | 579 | 37 | 127 |
| 2:21.3 | 1,200 | 1:57.7 | 214 | 1037 | 51 | 137 |
| 2:22.0 | 1,800 | 1:58.3 | 211 | 1026 | 49 | 141 |
| 2:22.5 | 2,400 | 1:58.7 | 209 | 1019 | 48 | 142 |
| 2:21.4 | 3,000 | 1:57.8 | 214 | 1036 | 48 | 144 |
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Workout Graph
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3㎞⋰ ⍥↘Ⅵ Toʰ⅕ 89%