Robin Teply 4009m SkiErg
4,009
Meters
14:46.5
Time
1:50.5
Pace
291
Calories
154
Heart Rate
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1191 |
| Stroke Rate | 49 |
| Stroke Count | 727 |
| Drag Factor | 138 |
April 11, 2025 20:03:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:46.5 | 4,009 | 1:50.5 | 259 | 1191 | 49 | 154 |
| 4:18.6 | 1,200 | 1:47.7 | 280 | 1262 | 50 | 154 |
| 4:25.0 | 2,400 | 1:50.4 | 260 | 1194 | 50 | 155 |
| 4:28.8 | 3,600 | 1:52.0 | 249 | 1157 | 49 | 153 |
| 1:34.2 | 4,009 | 1:55.1 | 229 | 1088 | 45 | 155 |
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Workout Graph
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