Robin Teply 3000m SkiErg
3,000
Meters
11:20.4
Time
1:53.4
Pace
210
Calories
144
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 49 |
| Stroke Count | 564 |
| Drag Factor | 89 |
April 11, 2025 19:36:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:20.4 | 3,000 | 1:53.4 | 240 | 1126 | 49 | 144 |
| 2:17.8 | 600 | 1:54.8 | 231 | 1095 | 51 | 137 |
| 2:17.6 | 1,200 | 1:54.6 | 232 | 1098 | 51 | 142 |
| 2:16.7 | 1,800 | 1:53.9 | 237 | 1114 | 49 | 144 |
| 2:14.6 | 2,400 | 1:52.1 | 248 | 1153 | 49 | 149 |
| 2:13.7 | 3,000 | 1:51.4 | 253 | 1170 | 49 | 150 |
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Workout Graph
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