Robin Teply 3000m SkiErg
3,000
Meters
11:21.8
Time
1:53.6
Pace
209
Calories
140
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 50 |
| Stroke Count | 573 |
| Drag Factor | 91 |
April 09, 2025 19:48:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:21.8 | 3,000 | 1:53.6 | 239 | 1120 | 50 | 140 |
| 2:18.4 | 600 | 1:55.3 | 228 | 1085 | 52 | 130 |
| 2:18.1 | 1,200 | 1:55.0 | 230 | 1090 | 50 | 136 |
| 2:16.6 | 1,800 | 1:53.8 | 237 | 1116 | 50 | 144 |
| 2:15.0 | 2,400 | 1:52.5 | 246 | 1146 | 50 | 145 |
| 2:13.5 | 3,000 | 1:51.2 | 254 | 1174 | 49 | 149 |
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Workout Graph
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