Nándor Tarjányi v3000m/2:21r...2 row
6,000
Meters
27:45.8
Time
2:18.8
Pace
346
Calories
148
Heart Rate
| Rest Distance | 34 |
|---|---|
| Rest Time | 2:58.0 |
| Overall Distance | 6,034 |
| Overall Time | 30:43.8 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 21 |
| Stroke Count | 578 |
| Drag Factor | 117 |
August 08, 2024 18:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 27:45.8 | 6,000 | 2:18.8 | 131 | 750 | 21 | 148 | |
| 13:52.0 | 3,000 | 2:18.6 | 131 | 751 | 21 | 147 | |
| r: 2:21 | 17 | ||||||
| 13:53.9 | 3,000 | 2:18.9 | 130 | 748 | 21 | 149 | |
| r: 0:37 | 17 | ||||||
| r34 |
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Workout Graph
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