Nándor Tarjányi v2000m/1:05r...3 row
6,000
Meters
26:49.1
Time
2:14.0
Pace
356
Calories
143
Heart Rate
| Rest Distance | 45 |
|---|---|
| Rest Time | 2:54.0 |
| Overall Distance | 6,045 |
| Overall Time | 29:43.1 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 22 |
| Stroke Count | 599 |
| Drag Factor | 121 |
December 10, 2022 10:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 26:49.1 | 6,000 | 2:14.0 | 145 | 799 | 22 | 143 | |
| 9:02.7 | 2,000 | 2:15.6 | 140 | 782 | 22 | 141 | |
| r: 1:05 | 13 | ||||||
| 8:55.3 | 2,000 | 2:13.8 | 146 | 802 | 22 | 142 | |
| r: 1:19 | 19 | ||||||
| 8:51.1 | 2,000 | 2:12.7 | 150 | 814 | 23 | 147 | |
| r: 0:30 | 13 | ||||||
| r45 |
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Workout Graph
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