Nándor Tarjányi v2000m/1:24r...3 row
6,000
Meters
27:17.3
Time
2:16.4
Pace
351
Calories
133
Heart Rate
| Rest Distance | 46 |
|---|---|
| Rest Time | 3:11.0 |
| Overall Distance | 6,046 |
| Overall Time | 30:28.3 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 21 |
| Stroke Count | 598 |
| Drag Factor | 117 |
December 01, 2022 06:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 27:17.3 | 6,000 | 2:16.4 | 138 | 774 | 21 | 133 | |
| 9:16.1 | 2,000 | 2:19.0 | 130 | 748 | 21 | 127 | |
| r: 1:24 | 16 | ||||||
| 9:01.5 | 2,000 | 2:15.3 | 141 | 785 | 22 | 136 | |
| r: 1:16 | 19 | ||||||
| 8:59.7 | 2,000 | 2:14.9 | 142 | 790 | 22 | 138 | |
| r: 0:31 | 11 | ||||||
| r46 |
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Workout Graph
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