Nándor Tarjányi v2000m/1:04r...3 row
6,000
Meters
27:24.1
Time
2:17.0
Pace
349
Calories
140
Heart Rate
| Rest Distance | 34 |
|---|---|
| Rest Time | 4:05.0 |
| Overall Distance | 6,034 |
| Overall Time | 31:29.1 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 21 |
| Stroke Count | 594 |
| Drag Factor | 117 |
November 30, 2022 08:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 27:24.1 | 6,000 | 2:17.0 | 136 | 768 | 21 | 140 | |
| 9:14.3 | 2,000 | 2:18.5 | 132 | 752 | 21 | 134 | |
| r: 1:04 | 9 | ||||||
| 9:09.1 | 2,000 | 2:17.2 | 135 | 765 | 22 | 143 | |
| r: 2:40 | 12 | ||||||
| 9:00.7 | 2,000 | 2:15.1 | 142 | 787 | 22 | 145 | |
| r: 0:21 | 13 | ||||||
| r34 |
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Workout Graph
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