Nándor Tarjányi v2000m/1:30r...3 row
6,000
Meters
27:08.9
Time
2:15.7
Pace
352
Calories
139
Heart Rate
| Rest Distance | 41 |
|---|---|
| Rest Time | 3:04.0 |
| Overall Distance | 6,041 |
| Overall Time | 30:12.9 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 22 |
| Stroke Count | 599 |
| Drag Factor | 116 |
November 25, 2022 07:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 27:08.9 | 6,000 | 2:15.7 | 140 | 781 | 22 | 139 | |
| 9:10.3 | 2,000 | 2:17.5 | 134 | 762 | 22 | 136 | |
| r: 1:30 | 16 | ||||||
| 9:00.1 | 2,000 | 2:15.0 | 142 | 789 | 22 | 140 | |
| r: 1:20 | 16 | ||||||
| 8:58.5 | 2,000 | 2:14.6 | 143 | 793 | 22 | 143 | |
| r: 0:14 | 9 | ||||||
| r41 |
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Workout Graph
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