Nándor Tarjányi v2000m/1:05r...4 row
8,000
Meters
34:25.1
Time
2:09.0
Pace
491
Calories
135
Heart Rate
| Rest Distance | 97 |
|---|---|
| Rest Time | 4:42.0 |
| Overall Distance | 8,097 |
| Overall Time | 39:07.1 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 22 |
| Stroke Count | 765 |
| Drag Factor | 133 |
April 14, 2022 07:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 34:25.1 | 8,000 | 2:09.0 | 163 | 860 | 22 | 135 | |
| 8:38.6 | 2,000 | 2:09.6 | 161 | 852 | 22 | 130 | |
| r: 1:05 | 12 | ||||||
| 8:36.0 | 2,000 | 2:09.0 | 163 | 861 | 22 | 136 | |
| r: 1:49 | 8 | ||||||
| 8:35.2 | 2,000 | 2:08.8 | 164 | 863 | 22 | 140 | |
| r: 1:31 | 59 | ||||||
| 8:35.3 | 2,000 | 2:08.8 | 164 | 863 | 23 | 136 | |
| r: 0:17 | 18 | ||||||
| r97 |
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Workout Graph
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