Nándor Tarjányi v2000m/1:04r...4 row
8,000
Meters
34:41.4
Time
2:10.0
Pace
487
Calories
130
Heart Rate
| Rest Distance | 56 |
|---|---|
| Rest Time | 4:16.0 |
| Overall Distance | 8,056 |
| Overall Time | 38:57.4 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 22 |
| Stroke Count | 755 |
| Drag Factor | 142 |
March 21, 2022 07:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 34:41.4 | 8,000 | 2:10.0 | 159 | 847 | 22 | 130 | |
| 8:48.3 | 2,000 | 2:12.0 | 152 | 822 | 22 | 130 | |
| r: 1:04 | 15 | ||||||
| 8:39.0 | 2,000 | 2:09.7 | 160 | 851 | 22 | 131 | |
| r: 1:04 | 12 | ||||||
| 8:38.8 | 2,000 | 2:09.7 | 160 | 852 | 22 | 130 | |
| r: 1:07 | 11 | ||||||
| 8:35.3 | 2,000 | 2:08.8 | 164 | 863 | 22 | 132 | |
| r: 1:01 | 18 | ||||||
| r56 |
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Workout Graph
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