Nándor Tarjányi v2000m/1:09r...4 row
8,000
Meters
34:56.8
Time
2:11.0
Pace
485
Calories
140
Heart Rate
| Rest Distance | 50 |
|---|---|
| Rest Time | 4:58.0 |
| Overall Distance | 8,050 |
| Overall Time | 39:54.8 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 22 |
| Stroke Count | 767 |
| Drag Factor | 134 |
March 03, 2022 07:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 34:56.8 | 8,000 | 2:11.0 | 156 | 835 | 22 | 140 | |
| 8:51.3 | 2,000 | 2:12.8 | 149 | 814 | 22 | 137 | |
| r: 1:09 | 8 | ||||||
| 8:42.2 | 2,000 | 2:10.5 | 157 | 841 | 22 | 143 | |
| r: 1:04 | 16 | ||||||
| 8:43.5 | 2,000 | 2:10.8 | 156 | 837 | 22 | 141 | |
| r: 1:44 | 11 | ||||||
| 8:39.9 | 2,000 | 2:09.9 | 159 | 848 | 22 | 139 | |
| r: 1:01 | 15 | ||||||
| r50 |
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Workout Graph
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