Nándor Tarjányi v2000m/0:59r...4 row
8,000
Meters
35:53.3
Time
2:14.5
Pace
473
Calories
134
Heart Rate
| Rest Distance | 50 |
|---|---|
| Rest Time | 4:09.0 |
| Overall Distance | 8,050 |
| Overall Time | 40:02.3 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 22 |
| Stroke Count | 774 |
| Drag Factor | 131 |
February 13, 2022 09:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 35:53.3 | 8,000 | 2:14.5 | 144 | 794 | 22 | 134 | |
| 8:58.5 | 2,000 | 2:14.6 | 143 | 793 | 22 | 135 | |
| r: 0:59 | 15 | ||||||
| 8:58.1 | 2,000 | 2:14.5 | 144 | 794 | 22 | 134 | |
| r: 1:12 | 6 | ||||||
| 8:56.6 | 2,000 | 2:14.1 | 145 | 798 | 22 | 134 | |
| r: 1:01 | 12 | ||||||
| 9:00.1 | 2,000 | 2:15.0 | 142 | 789 | 22 | 133 | |
| r: 0:57 | 17 | ||||||
| r50 |
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Workout Graph
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