Nándor Tarjányi v3000m/2:02r...4 row
12,000
Meters
51:46.4
Time
2:09.4
Pace
736
Calories
147
Heart Rate
| Rest Distance | 48 |
|---|---|
| Rest Time | 8:28.0 |
| Overall Distance | 12,048 |
| Overall Time | 1:00:14.4 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 21 |
| Stroke Count | 1133 |
| Drag Factor | 127 |
January 25, 2022 20:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 51:46.4 | 12,000 | 2:09.4 | 161 | 855 | 21 | 147 | |
| 13:01.6 | 3,000 | 2:10.2 | 158 | 844 | 22 | 143 | |
| r: 2:02 | 13 | ||||||
| 12:55.1 | 3,000 | 2:09.1 | 162 | 858 | 22 | 150 | |
| r: 2:05 | 11 | ||||||
| 12:51.0 | 3,000 | 2:08.5 | 165 | 867 | 22 | 151 | |
| r: 2:21 | 10 | ||||||
| 12:58.7 | 3,000 | 2:09.7 | 160 | 851 | 21 | 147 | |
| r: 2:00 | 14 | ||||||
| r48 |
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Workout Graph
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