Nándor Tarjányi v2000m/3:03r...3 row
6,000
Meters
27:06.7
Time
2:15.5
Pace
352
Calories
145
Heart Rate
Rest Distance | 44 |
---|---|
Rest Time | 7:42.0 |
Overall Distance | 6,044 |
Overall Time | 34:48.7 |
Average Watts | 141 |
---|---|
Calories Per Hour | 783 |
Stroke Rate | 19 |
Stroke Count | 529 |
Drag Factor | 117 |
November 15, 2021 20:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
27:06.7 | 6,000 | 2:15.5 | 141 | 783 | 19 | 145 | |
9:02.4 | 2,000 | 2:15.6 | 140 | 783 | 21 | 143 | |
r: 3:03 | 15 | ||||||
9:02.7 | 2,000 | 2:15.6 | 140 | 782 | 19 | 147 | |
r: 3:04 | 16 | ||||||
9:01.6 | 2,000 | 2:15.4 | 141 | 785 | 18 | 147 | |
r: 1:35 | 13 | ||||||
r44 |
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