Nándor Tarjányi 20:00 row
4,149
Meters
20:00.0
Time
2:24.6
Pace
230
Calories
142
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 22 |
| Stroke Count | 456 |
| Drag Factor | 93 |
November 28, 2020 15:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,149 | 2:24.6 | 116 | 698 | 22 | 142 |
| 4:00.0 | 831 | 2:24.4 | 116 | 700 | 24 | 141 |
| 8:00.0 | 830 | 2:24.5 | 116 | 698 | 23 | 143 |
| 12:00.0 | 826 | 2:25.2 | 114 | 692 | 23 | 144 |
| 16:00.0 | 829 | 2:24.7 | 115 | 697 | 22 | 142 |
| 20:00.0 | 832 | 2:24.2 | 117 | 701 | 22 | 141 |
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Workout Graph
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CD