Nándor Tarjányi v1000m/6:00r...4 row
2,500
Meters
8:47.9
Time
1:45.5
Pace
194
Calories
164
Heart Rate
| Rest Distance | 102 |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 2,602 |
| Overall Time | 32:47.9 |
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1323 |
| Stroke Rate | 31 |
| Stroke Count | 280 |
| Drag Factor | 125 |
November 22, 2020 19:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:47.9 | 2,500 | 1:45.5 | 297 | 1323 | 31 | 164 | |
| 3:32.2 | 1,000 | 1:46.1 | 293 | 1308 | 30 | 173 | |
| r: 6:00 | 21 | ||||||
| 2:43.0 | 750 | 1:48.6 | 273 | 1238 | 30 | 166 | |
| r: 6:00 | 14 | ||||||
| 1:44.9 | 500 | 1:44.9 | 303 | 1343 | 34 | 163 | |
| r: 6:00 | 43 | ||||||
| 0:47.8 | 250 | 1:35.6 | 401 | 1678 | 36 | 154 | |
| r: 6:00 | 24 | ||||||
| r102 |
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Workout Graph
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