Nándor Tarjányi v1:40/0:20r...5 row
2,003
Meters
8:20.0
Time
2:04.8
Pace
126
Calories
146
Heart Rate
| Rest Distance | 67 |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 2,070 |
| Overall Time | 11:40.0 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 25 |
| Stroke Count | 206 |
| Drag Factor | 125 |
March 26, 2020 19:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:20.0 | 2,003 | 2:04.8 | 180 | 919 | 25 | 146 | |
| 1:40.0 | 397 | 2:05.9 | 175 | 902 | 25 | 139 | |
| r: 0:20 | 15 | ||||||
| 1:40.0 | 414 | 2:00.7 | 199 | 983 | 25 | 138 | |
| r: 0:20 | 10 | ||||||
| 1:40.0 | 404 | 2:03.7 | 185 | 935 | 25 | 152 | |
| r: 0:20 | 13 | ||||||
| 1:40.0 | 403 | 2:04.0 | 183 | 930 | 25 | 153 | |
| r: 0:20 | 14 | ||||||
| 1:40.0 | 385 | 2:09.8 | 160 | 849 | 25 | 149 | |
| r: 2:00 | 15 | ||||||
| r67 |
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Workout Graph
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