Nándor Tarjányi v2000m/3:04r...3 row
6,000
Meters
26:36.4
Time
2:13.0
Pace
359
Calories
163
Heart Rate
| Rest Distance | 39 |
|---|---|
| Rest Time | 9:40.0 |
| Overall Distance | 6,039 |
| Overall Time | 36:16.4 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 23 |
| Stroke Count | 609 |
| Drag Factor | 106 |
March 08, 2020 20:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 26:36.4 | 6,000 | 2:13.0 | 149 | 811 | 23 | 163 | |
| 8:54.8 | 2,000 | 2:13.7 | 146 | 804 | 23 | 159 | |
| r: 3:04 | 11 | ||||||
| 8:46.8 | 2,000 | 2:11.7 | 153 | 827 | 23 | 167 | |
| r: 4:30 | 3 | ||||||
| 8:54.7 | 2,000 | 2:13.6 | 147 | 804 | 23 | 163 | |
| r: 2:06 | 25 | ||||||
| r39 |
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Workout Graph
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