Nándor Tarjányi 3000m row
3,000
Meters
13:00.1
Time
2:10.0
Pace
181
Calories
155
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 22 |
| Stroke Count | 285 |
| Drag Factor | 128 |
December 15, 2019 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.1 | 3,000 | 2:10.0 | 159 | 848 | 22 | 155 |
| 2:37.1 | 600 | 2:10.9 | 156 | 836 | 23 | 153 |
| 2:37.1 | 1,200 | 2:10.9 | 156 | 836 | 22 | 153 |
| 2:35.8 | 1,800 | 2:09.8 | 160 | 850 | 22 | 157 |
| 2:36.1 | 2,400 | 2:10.0 | 159 | 847 | 22 | 156 |
| 2:34.0 | 3,000 | 2:08.3 | 166 | 869 | 21 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.