Nándor Tarjányi v0:20/r...2 row
575
Meters
2:25.1
Time
2:06.1
Pace
35
Calories
138
Heart Rate
| Rest Distance | 11 |
|---|---|
| Rest Time | 0:45.0 |
| Overall Distance | 586 |
| Overall Time | 3:10.1 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 23 |
| Stroke Count | 53 |
| Drag Factor | 204 |
October 07, 2019 19:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:25.1 | 575 | 2:06.1 | 174 | 899 | 23 | 138 | |
| 0:20.0 | 75 | 2:13.3 | 148 | 808 | 24 | 122 | |
| 2:05.1 | 500 | 2:05.1 | 179 | 915 | 22 | 155 | |
| r: 0:45 | 11 | ||||||
| r11 |
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Workout Graph
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DF: 204