Nándor Tarjányi v1000m/2:03r...10 row
10,000
Meters
42:54.2
Time
2:08.7
Pace
614
Calories
163
Heart Rate
| Rest Distance | 133 |
|---|---|
| Rest Time | 25:14.0 |
| Overall Distance | 10,133 |
| Overall Time | 1:08:08.2 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 25 |
| Stroke Count | 1085 |
| Drag Factor | 124 |
November 27, 2018 19:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 42:54.2 | 10,000 | 2:08.7 | 164 | 864 | 25 | 163 | |
| 4:13.3 | 1,000 | 2:06.6 | 172 | 892 | 26 | 155 | |
| r: 2:03 | 9 | ||||||
| 4:16.4 | 1,000 | 2:08.2 | 166 | 871 | 26 | 160 | |
| r: 1:33 | 13 | ||||||
| 4:16.3 | 1,000 | 2:08.1 | 166 | 872 | 25 | 164 | |
| r: 2:04 | 17 | ||||||
| 4:13.4 | 1,000 | 2:06.7 | 172 | 892 | 26 | 167 | |
| r: 2:06 | 16 | ||||||
| 4:18.5 | 1,000 | 2:09.2 | 162 | 857 | 26 | 165 | |
| r: 3:31 | 12 | ||||||
| 4:17.7 | 1,000 | 2:08.8 | 164 | 863 | 25 | 166 | |
| r: 2:03 | 13 | ||||||
| 4:13.5 | 1,000 | 2:06.7 | 172 | 891 | 25 | 170 | |
| r: 2:30 | 10 | ||||||
| 4:20.0 | 1,000 | 2:10.0 | 159 | 848 | 25 | 167 | |
| r: 2:35 | 17 | ||||||
| 4:06.4 | 1,000 | 2:03.2 | 187 | 944 | 24 | 171 | |
| r: 2:57 | 11 | ||||||
| 4:38.6 | 1,000 | 2:19.3 | 129 | 745 | 24 | 154 | |
| r: 3:52 | 15 | ||||||
| r133 |
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Workout Graph
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