Nándor Tarjányi v2000m/2:58r...3 row
6,000
Meters
26:52.4
Time
2:14.3
Pace
355
Calories
156
Heart Rate
| Rest Distance | 39 |
|---|---|
| Rest Time | 6:14.0 |
| Overall Distance | 6,039 |
| Overall Time | 33:06.4 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 24 |
| Stroke Count | 662 |
| Drag Factor | 123 |
November 25, 2018 13:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 26:52.4 | 6,000 | 2:14.3 | 144 | 796 | 24 | 156 | |
| 8:54.9 | 2,000 | 2:13.7 | 146 | 803 | 24 | 156 | |
| r: 2:58 | 11 | ||||||
| 9:00.3 | 2,000 | 2:15.0 | 142 | 788 | 25 | ||
| r: 3:06 | 15 | ||||||
| 8:57.2 | 2,000 | 2:14.3 | 144 | 797 | 25 | ||
| r: 0:10 | 13 | ||||||
| r39 |
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Workout Graph
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