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Nándor Tarjányi v2:00/0:15r...15 row

7,113

Meters

30:00.0

Time

2:06.5

Pace

443

Calories

125

Heart Rate

Rest Distance313
Rest Time6:59.0
Overall Distance7,426
Overall Time36:59.0
Average Watts173
Calories Per Hour894
Stroke Rate24
Stroke Count754
Drag Factor118

March 18, 2018 18:36:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Nyolcat Bence csinált

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,113 2:06.5 173 894 24 125
2:00.0 449 2:13.6 147 804 25 76
r: 0:15 19
2:00.0 503 1:59.2 206 1009 25 155
r: 0:30 17
2:00.0 463 2:09.5 161 853 25 95
r: 0:25 17
2:00.0 506 1:58.5 210 1022 26 157
r: 0:35 35
2:00.0 452 2:12.7 150 814 25 106
r: 0:21 27
2:00.0 501 1:59.7 204 1001 25 160
r: 0:23 26
2:00.0 445 2:14.8 143 791 25 100
r: 0:23 14
2:00.0 501 1:59.7 204 1001 25 160
r: 0:38 27
2:00.0 442 2:15.7 140 781 24 106
r: 0:27 28
2:00.0 465 2:09.0 163 860 25 146
r: 0:30 10
2:00.0 457 2:11.2 155 832 24 102
r: 0:21 16
2:00.0 481 2:04.7 180 920 25 155
r: 0:31 15
2:00.0 462 2:09.8 160 849 24 99
r: 0:27 15
2:00.0 501 1:59.7 204 1001 26 162
r: 0:38 30
2:00.0 485 2:03.7 185 936 24 102
r: 0:35 17
r313

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Workout Graph

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